Go After Your Dreams

A New Year. It's when we all set our resolutions for the year. Over 40% of Americans set New Year's Resolutions. And, only 8% of people achieve them. Often, this low percentage is because the resolution is too unmeasurable or not set in stone. But if this is the case, how can people make changes??

This year, instead of a resolution, I'm challenging you to take your dreams and create a blueprint for them. Set an intention. Get an accountability partner and make a plan to achieve that goal. It may take some time, but if you create the plan, you can get there. If you need help achieving those goals, give me a call at 203-938-5775. I can help.

Tackle Your Life

Embrace your life. Live it. Tackle it.

Utilize Your Power

December is considered a magical season. As such, you should use it to remind yourself that instead of the season of magic, channel your own power change the world, to change your own world. Focus on the little steps in life to improve your life and, in doing so, to improve the lives of those around you.

Love Yourself

Believe in Yourself

Believe

Climb Your Mountain

Enjoy your journey up the mountain; allow yourself to grow as you climb! 

Love Yourself First 💛🙏🏻

Find your love and light before looking for it in others. You cannot expect love from others without loving yourself first. 

🙏🏻 

Lift Up Others

There has been a positive correlation between helping others and feeling good about yourself. So, if you're feeling down or stressed, help someone else, encourage them, or do a good deed, and, in turn, you'll feel better! 

Go for the Workout

Take the first step and it will lead you to your goals. That one workout can change your life.