Thoughts, posts, and articles about health, wellness, and mental healthcare in a wild and discombobulated world.... and, of course, how all three interact.
December is considered a magical season. As such, you should use it to remind yourself that instead of the season of magic, channel your own power change the world, to change your own world. Focus on the little steps in life to improve your life and, in doing so, to improve the lives of those around you.
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