Happiness is the highest form of health.

 
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Services Provided

We specialize in mental healthcare from a humanistic and wellness perspective in order to provide our clients with the opportunity to do well for themselves. By utilizing an integrative approach, you will work with your coach to create your own happiness and to find time for the things that make you happy to be alive.

Individuals receiving services provided at Thrive and Balance, LLC are guided by an experienced clinician who is adept at using a variety of strategies and styles including long-term, insight-oriented methods as well as shorter-term skill building therapies.

Services provided:

  • Holistic-Based Approaches focusing on the WHOLE person
  • Individual Therapy
  • Health Coaching
  • Stress Relief
  • Couples Counseling 
  • Humanitistic Psychology focusing on human potential
  • An Integrative Approach affirming the value of the individual
  • Cognitive Behavioral Therapy
  • Mindfulness Based Cognitive Therapy

Thrive and Balance, LLC emphasizes that individuals find time for the things that make one happy to be alive.

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Treatments Provided

Work with your Thrive and Balance, LLC clinician to set up your rewarding, long-term goals in order to develop a strategy to achieve mental health stability and stress relief, to accomplish self-empowerment, and to receive support throughout the process.  Transform your mental wellness while focusing on your goals, needs, and accomplishments.  Your coach provides accountability, encouragement, and understanding.

Treatment Specializations Include:

  • Reducing the stress in your life
  • Improving your choices through an increased awareness
  • Attaining a positive work/life balance
  • Creating strategies to triage your life
  • Learning to effectively use triggers, behaviors, and rewards to drive action.
  • Facilitating a positive change of yourself
  • Creating balance and freedom for yourselves
  • Gaining clarity about what is most important to you at this stage of your life
  • Aligning your values with your goals.
  • Creating a 6-month program with your coach, which is a thought-provoking and creative process in order to help yourself identify and achieve your goals and to gain clarity and insight and reach your full potential.

 

 

TREATMENT SPECIFICATIONS

  • Who – Client + Counselor
  • What – An individualized plan  for each client
  • When – At least 2x/month for a minimum of 6 months
  • Where –  A mutually agreed upon location - we come to you!!

COUNSELING SERVICES:

  • Stress Relief
  • Goal Setting and Life Coaching
  • Group Therapy
  • Individual Therapy
  • Psychosocial Evaluations
  • Relaxation Skills
  • Social Skills
  • Talks and Lectures

MENTAL HEALTH ISSUES ADDRESSED:

  • Anger Management
  • Anxiety
  • Addiction
  • Bipolar Disorder
  • Conflict Resolution
  • Depression
  • Dissociative Identity Disorder
  • Illness
  • Loss/Grief
  • Panic
  • PTSD and Abuse Recovery
  • Schizophrenia
  • Stress