Love Yourself First 💛🙏🏻
/Find your love and light before looking for it in others. You cannot expect love from others without loving yourself first.
Thoughts, posts, and articles about health, wellness, and mental healthcare in a wild and discombobulated world.... and, of course, how all three interact.
Find your love and light before looking for it in others. You cannot expect love from others without loving yourself first.
There has been a positive correlation between helping others and feeling good about yourself. So, if you're feeling down or stressed, help someone else, encourage them, or do a good deed, and, in turn, you'll feel better!
Your first priority should be to love yourself!! Taking care of you has to be priority #1!
Be an optimist in life and seize the opportunities!
It's amazing what a shift of attitude can do for a person! By having a positive attitude, not a negative one, we look at things with a different light; we become healthier; we attract the right tribe.
While sometimes it is easier to ignore those "rose colored glasses" and to focus on the negative, taking a mindful approach to look at the good, helps to change perspective. Look for the happiness and positivity in life. Share this happiness with others. Believe that happiness can be a choice! Your attitude will change and it will make a difference!
Chase Your Dreams!!
What dreams have you thought of but not pursued? Today, take one step towards that dream. It could be as small as writing a 5 step plan on how to achieve it or as big as scheduling a day on a boat to try wake boarding. Take a step, be brave, chase those dreams!
Be a dreamer and a DOER. Take today to make the first changes for the rest of your life.
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