Become a Health Coach Yourself!

Hi Friends!

Want a career in health and wellness??

Have you ever been interested in becoming a health coach? Through the Institute of Integrative Nutrition, you can learn all the information and healthy secrets that help keep people balanced and thriving!

It’s been a very long time since I’ve promoted any deals from IIN but they are offering a huge promotion.

If you’re interested in signing up for the Health Coach Training Program and enroll before this Friday, June 28th at 7pm ET, there are massive savings being offered. Feel free to reach out to me to find out.

I hope some of you will consider joining me in the Wellness Field!

February 2017 Newsletter: Self-Love is All Around

Take a moment to read Thrive and Balance's February 2017 Newsletter about Self-Love!

Learn about self-love hints including:

1. Validate your own feelings.
2. Commit to your physical health.
3. Set healthy boundaries.

Each of these hints can help you increase your self-love and self-worth, in turn improve the quality of your life.

More more monthly hints, sign up for the Thrive and Balance Newsletter HERE!!!

Want a joyful, balanced healthy life?

Get a sneak peak into the information and inspiration that an IIN education has to offer. Check out 3 FREE chapters from Joshua Rosenthal's eBook, Integrative Nutrition: Feed Your Hunger for Health and Happiness.

IAHC Certification

In September, I passed my exam for my International Association for Health Coaches Certification. The IAHC has created the world's largest alliance of wellness professionals and Health Coaches working together to help with the emerging preventative health care model. As such, I work with clients by coaching, educating, and guiding them towards their health goals.

This Certification and title "is recognized globally and is considered the top tier for which other coaching certifications are based upon."

What is Health Coaching??

As a health coach, I work in a supportive, action-oriented, motivation, and ongoing manner.

While the role of a physician to a patient tends to be authoritative, the role of a health coach is to be supportive to a client.

Health coaches can help clients build healthier relationships with food, manage chronic conditions, assist with healing processes, and more.

Dr. Andrew Weil states:

"When athletes want a competitive edge, they hire a private coach to monitor their progress. When it comes to your health, using this mindset could also be beneficial. Health coaches are increasingly being used by corporations to help employees stay healthy and by individuals seeking to improve well-being. For some, these coaches offer assistance in managing dietary restraints (due to conditions such as celiac disease or diabetes), and for others, they might focus on teaching stress-reduction methods. In some ways, the health coach picks up where your physician left off, helping you implement wellness strategies suggested after a check-up or diagnosis." 

Take a look at ABC's content about Do YOU Need a Health Coach??

While studying at the Institute of Integrative Nutrition, a holistic program, I learned over 100 different dietary theories. This demonstrated to me the importance of high-quality, nutrient-rich foods. Utilizing this knowledge, I work with clients and help them find which foods work for their diets and lifestyles to make their lives better and to nourish their bodies.

I also learned, which I had seen through my work in psychology and with prior clients, that the main nutrition people need is not just dietary nutrition. The primary foods of nutrition are spirituality, career, relationships, physical activity, and more. By using lifestyle changes such as exercise, diet, spiritual practice, and workspace changes, physical symptoms can be alleviated.

If a health coach is someone you think you should work with, give me a call at 203-957-3993 or email me at amanda@thriveandbalancellc.com and let's set up a free initial consultation!