Thoughts, posts, and articles about health, wellness, and mental healthcare in a wild and discombobulated world.... and, of course, how all three interact.
If you're craving healthy foods as you've spent the last few months eating heavier meals between the holidays, the winter cooking, and the Superbowl, but you're tired of salads, take a moment to read this month's newsletter!
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All material and information presented by Thrive and Balance, LLC is intended to be used for educational purposes only. The statements made about products, supplements, or treatments have not been evaluated by the Food and Drug Administration (FDA). The information on this site is not intended to treat, cure, or prevent any condition or disease. Please consult with your own physician or health care practitioner before making changes to your diet, exercise routine, or lifestyle.
